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Natural Not Artificial Ways To Brain Strength !

Natural Not Artificial Ways To Brain Strength ! Good Health Starts With Good Food !
2-Learn something new. Take a dance class, a language class or try new dinners. New knowledge creates new pathways in your brain. Mind wants to "file" information and facts. By shaking it up and placing items in new experiences and knowledge, it creates new contexts and awareness. You're literally creating new "grooves" with your brain hence it can make new contacts.
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